Future Fit Studio offers flexible training solutions for busy professionals, to fit around your lifestyle.

This includes one-on-one Personal Training, Semi Private Personal training with two clients ,Small Group Training sessions with up to three clients, Boxing sessions or our cost effective Online Training programs.

Personal Training

If you’re looking to add a little extra fuel to the fire, and get serious about your health and fitness, then personal training is a must. Sessions are non-judgmental in every aspect, and are purpose-driven to help create new habits that will stick with you for life. Statistics show that 97 percent of people with a personal trainer follow through with their fitness goals. So, if you’ve struggled with commitment in the past, this type of training is ideal.

 

Semi -Private 2-1 Training

Semi-private 2-1 training gives you access to expert coaching at a more affordable rate than one-on-one sessions. You'll receive individualized programming and real-time form corrections tailored to your specific needs and abilities. This format eliminates the feeling of getting lost in a large group class while still maintaining the cost-effectiveness that makes professional coaching accessible. If you want high-quality personalized instruction without the premium price tag of solo training, semi-private 2-1 is the ideal choice.

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Small Group 3-1 Training

Small group personal training sessions are perfect for those who thrive on working in a team environment. Our sessions are broken into convenient 45 minute sessions and have continual variety to suit everyone – combining personally planned weight-based strength and conditioning training. It’s a great way to get your fitness on track for a fraction of what one-on-one personal training costs. The added bonus of exercising with friends or colleagues is an extra motivation to stay on track and achieve your fitness goals.

It’s all about building a healthy, happy and strong relationship with fitness for the future so you have the tools to continue your journey long after ours finishes – Tim Harvey